rooster
Maandag
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Cardio Fight
09:00 - 10:00
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Cardio Fight *ZM
10:00-11:00
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Cardio Fight/Crossfit *ZM
18:30-19:30
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Cardio Fight/Crossfit *ZM
18:30-19:30
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Cardio Fight/Crossfit
19:30-20:30
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Cardio Fight/Crossfit
20:30-21:30
Dinsdag
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Double trouble lesson
09:00-10:00
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Double trouble *ZM
10:00-11:00
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*Girl Boxing! *ZM
17:30-18:30 BEGINNERS 7-11 jaar, 18:30-19:30 GEVORDERD 12-16 jaar
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Vrij trainen dames *ZM
17:30-19.45
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Double Trouble
19:45-20:45
Woensdag
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Cardio Fight
09:00-10:00
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Cardio Fight *ZM
10:00-11:00
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Cardio Fight/Crossfit *ZM
18:30-19:30
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Cardio Fight/Crossfit
19:30-20:30
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Cardio Fight/Crossfit
20:30-21:30
Donderdag
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Partner Kickboxing
09:00-10:00
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Partner Kickboxing *ZM
10:00-11:00
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*Girl Boxing! *ZM
17:30-18:30 BEGINNERS 7-11 jaar, 18:30-19:30 GEVORDERD 12-16 jaar
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Vrij trainen dames *ZM
17:30-20:45
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Partner Kickboxing
19:45-20:45
Vrijdag
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Circuit Training
09:00 - 10:00
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Circuit Training *ZM
10:00-11:00
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Circuit Training *ZM
18:30-19:30
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Circuit Training
19:30-20:30
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New Week, New Goals!
SEE YOU NEXT WEEK
*ZM: Zonder muziek
*Vrij trainen kan tussen 09:00 – 11:00/17:30-21:30
*Girl Boxing: Let op! Girl Boxing is onderverdeeld in 2 lesgroepen:
- 17.30-18:30 Beginners (7-11 jaar)
- 18.30-19:30 Gevorderd (12-16 jaar)